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Our Mission

At HQ Fitness, we believe that fitness should be accessible to all, regardless of age, gender or fitness level.

Our state of the art facilities are equipped with top-of-the-line equipment, and our experienced trainers are dedicated to helping you achieve your fitness goals.

Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our personalized training programs and group fitness classes are designed to meet your individual needs.

We are committed to creating a welcoming and inclusive community, where every member feels supported and motivated to achieve their best. 

Join us today and start your journey towards a healthier, happier you!

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© 2023 by HQ Fitness 

All rights reserved

Hours of operation 

Mon-Thu: 6AM to 9:45PM

Friday: 6AM to 8PM

Sat-Sun: 8AM to 4PM

Bank Holidays: 8AM to 4PM

contact us

Unit 7, Riverstown Business Park, Tramore, Waterford, X91 C6RV

 

Mail: manager@hqfitness.ie

Tel: 051 395242

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