PERSONAL TRAINING
At HQ, we understand that achieving your fitness goals can be challenging, which is why we offer personalised training programs tailored to your unique needs and aspirations. Our team of qualified personal trainers is dedicated to guiding you every step of the way on your fitness journey. With personalised attention and expert guidance, you can maximise your workout potential, improve technique, and see faster results. Our trainers will develop a customized exercise plan specifically designed to target your goals, whether it's weight loss, muscle gain, or overall fitness enhancement. They will provide motivation, accountability, and support, pushing you beyond your limits, to new heights. By investing in personal training, you'll not only gain physical strength and endurance, but also boost your confidence, enhance your overall well-being, and acquire valuable knowledge about exercise and nutrition. Start your transformation today with our excepetional personal training services and unlock your true potential!!
KICKSTARTER PACK
€99
PACKAGE INCLUDES
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1 to 1 consultation with your chosen personal trainer
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4x personal training sessions
This is a 1 off program to give members a chance to kickstart their fitness journey.
This 1 to 1 consultation with a personal training gives you the knowledge and guidance to train by yourself. or to progress to the Rebuild pack.
INBODY SCAN
€25
An InBody scan is a body composition analysis tool that provides detailed insights into your body's composition and overall health. This non-invasive assessment goes beyond traditional methods like weight and BMI, providing a comprehensive understanding of your body's fat, muscle, and water distribution.
Our Team.
Introducing our dynamic and dedicated gym team, ready to inspire and support you on your fitness journey.
Comprised of experienced trainers, enthusiastic instructors, and friendly staff, our team is here to create an empowering and inclusive environment that motivates you to achieve your goals.
Whether you're a beginner or a seasoned fitness enthusiast, our knowledgeable trainers will provide personalized guidance and expertise, ensuring you maximize your workouts and make progress every step of the way. Our passionate instructors will lead you through invigorating classes, pushing your limits and helping you discover new levels of strength and stamina.
Our attentive staff is committed to providing a warm and welcoming atmosphere, making your gym experience enjoyable and hassle-free. Together, our gym team is dedicated to helping you transform your body, boost your confidence, and embrace a healthier lifestyle. Join us and become part of our supportive community, where we celebrate achievements, foster growth, and make fitness a fun and fulfilling adventure.
